Legend has it that an Arabian shepherd named Kaldi found his goats dancing joyously around a dark green leafed shrub with bright red cherries in the southern tip of the Arabian Peninsula. Kaldi soon determined that it was the bright red cherries on the shrub that were causing the peculiar euphoria and after trying the cherries himself, he learned of their powerful effect. The stimulating effect was then exploited by monks at a local monastery to stay awake during extended hours of prayer and distributed to other monasteries around the world. Coffee was born.

Despite the appeal of such a legend, recent botanical evidence suggests a different coffee bean origin. This evidence indicates that the history of the coffee bean began on the plateaus of central Ethiopia and somehow must have been brought to Yemen where it was cultivated since the 6th century. Upon introduction of the first coffee houses in Cairo and Mecca coffee became a passion rather than just a stimulant.

History has it other Africans of the same era fueled up on protein-rich coffee-and-animal-fat balls-primitive PowerBars-and unwound with wine made from coffee-berry pulp. Coffee later crossed the Red Sea to Arabia, where Starbucks noticed. Coffee as we know it kicked off in Arabia, where roasted beans were first brewed around A.D. 1000. By the 13th century Muslims were drinking coffee religiously. The “bean broth” drove dervishes into orbit, kept worshipers awake, and splashed over into secular life. And wherever Islam went, coffee went too: North Africa (map), the eastern Mediterranean, and India Arabia made export beans infertile by parching or boiling, and it is said that no coffee seed sprouted outside Africa or Arabia until the 1600s-until Baba Budan. As tradition has it, this Indian pilgrim-cum-smuggler left Mecca with fertile seeds strapped to his belly. Baba’s beans bore fruit and initiated an agricultural expansion that would soon reach Europe’s colonies…

STARBUCKS KNEW IT !!!!

What is so special about Jamaica’s Blue Mountain Coffee besides being one of the most critically acclaimed and expensive types of coffee in the world?

This coffee has light color and rich flavor. It is known for its full body and mild flavor without any bitterness. Only coffee grown in four districts or parishes between 3,000 and 5,000 feet in altitude qualifies to carry the Jamaican Blue Mountain Coffee certification. This coffee is separated by five grades based on bean size, lack of defects, and quality of flavor profile. In addition, only a small quantity of high quality Blue Mountain Coffee is produced each year.

Demand is high, supply is low. As a result, it commands a premium price. The top grade is designed as specialty coffee. It is interesting to note that Jamaican Blue Mountain green coffee is the only coffee in the world that is shipped in oak barrels similar to fine wines. The oak barrels help preserve and maintain the unique characteristics of the green coffee, a secret wine producers have known for a very long time. Blue Mountain Coffee also contains less caffeine than any other commercially grown coffee species.

Before coffee can be labeled “Blue Mountain Coffee,” it has to meet a strict set of certification requirements. This ensures that buyers get their money’s worth when buying the quality gourmet coffee they expect. Most Jamaican coffee grows on the once forested lower slopes of the Blue Mountains. Coffee harvested at 3,000 to 5,000 feet in altitude is Jamaican Blue Mountain Coffee. Coffee harvested at 1,500 to 3,000 feet is certified as Jamaica High Mountain Coffee. Coffee harvested at 1,500 feet and below is certified as Jamaica Supreme or Jamaica Low Mountain Coffee.

The two largest coffee producers in Jamaica are Wallenford Estate and the Moy Hall Cooperative. At one time, Wallenford Estate was one of the most celebrated and best of Jamaican Blue Mountain coffee. Nowadays, the term Wallenford Estate refers to any Jamaican Blue Mountain coffee from Wallensford mill. The Moy Hall Cooperative has about 1,500 small coffee farmers supplying cherries to the Moy Hall Coffee Factory in Cedar Valley. The staff members, many of them coffee farmers, jealously follow the Jamaica Coffee Industry Board standards in order to maintain the prized certification labels for their coffee. This, in turn, translates into higher prices for their crops. The coffee reaping, selection, floating, re-floating, measurement, drying, grading, picking and sorting before export is a very involved but necessary process that guarantees coffee quality from the bean to the cup. 90% of all Jamaican coffee production is exported to Japan, the US and Europe.

Fortunately, the tradition of “backwoods growers and roasters” remains very much alive in Jamaica. Some local farmers continue to hand pick their own ripe berries, dry them, cure them and roast them in a traditional and time consuming way.

When in Jamaica, you may notice coffee farmers selling their own coffee along roadsides or from their own coffee farms. If you have the opportunity to stop and visit with one of Jamaica’s “backwoods growers” who still roast the old-fashioned way and sell their harvest directly to locals and visitors, be sure to stop and enjoy such unique experience. Usually, what happens is you just stumble upon such opportunity.

Backwoods growers do not advertise or even have signs “out front.” So, how do you know they are there?

Ah! By the rich, sweet-roasted aroma of fresh coffee in the air! Literally, the “nose” will guide you to the right place to partake of old fashioned Jamaican hospitality. Your tongue and palate will thank you for what is a truly unforgettable coffee tasting time. You will remember the interaction with new people who have a different lifestyle and enjoy drinking coffee.

Obviously, many of us are away from the island and not able to plan a coffee back-road adventure. So, ready to give yourself a classy coffee treat right in the comfort of your own home? Prepare a cup of freshly ground, roast to order Jamaican Genuine Blue Mountain ‘Certified’ or Jamaican Blue Mountain Blend!

There are several steps and many factors that help to create the perfect cup of coffee. Not just one, brewing, ass many would assert. Coffee lovers strive to find the perfect cup of coffee, but are often eluded because adverse water conditions or burned beans keep them from their perfect prize. Making the the perfect cup of coffee depends on the following factors and circumstances.

The quality of the water used to brew the perfect cup of coffee [http://www.acoffeebar.com] is extremely important. One should use filtered, bottled, or distilled water. Removing minerals from the water that can adversely affect the flavor of the coffee is desirable for the end result. In addition to making your coffee taste better, it reduces the number of times you have to decalcify your brewing equipment. Over heated water (above the boiling point) makes bitter tasting coffee and water that is too cold makes weak coffee. Coffee drinkers should never use tap water

The quality of the beans depends on the country the beans come from, the variety of bean grown, the growing conditions in a particular year and the general climate, the method used to collect the beans, and how they were processed. The storage conditions of the beans on their long journey to the roaster are also a factor.

All of these factors have an effect on the quality of the coffee in your cup. Coffee can be like fine wine, imported beer, or single malt scotch in its complexity of flavor and aroma. The entire experience has dependence on a myriad of factors affecting the final product.

Those who appreciate the finer flavors of regional coffees and the effects that the environment has on a particular season’s crop are experts. Most individuals do not currently know anyone like this.

Most of us generally do not concern ourselves with the details of where our next half-pound of coffee is coming from. We are just looking for a good quality coffee roasted to perfection and prepared with skill and care.

The style of roasting that is used also determines a lot about the way a cup made from that coffee will taste. There are many grades of roast distinguishable by the color that the beans become when the roasting is complete and the taste of the coffee when brewed.

Coffee is traditionally roasted by placing the beans in a rotating drum over a flame or other heat source. The drum is rotated in to keep the heat even. Different roasts are produced by adjusting the roasting time. Descriptions of the roasting process are available elsewhere so there is no need to go into the details here.

The grind is also very important. This factor should not be underestimated. There are several factors to consider here. Firstly, the method used to grind the beans to make flavorful coffee in an efficient manner. Secondly, the size of the grind, from coarse to fine. Finally, consideration of the length of time the beans will be stored after they’ve been ground.

Measure your water at room temperature to be exactly six ounces per cup of coffee and use two tablespoons of grounds for each six ounce cup. A second method of measurement is to experiment with different amounts of coffee water until you get the balance just right.

Finally use clean equipment when roasting, storing, grinding, and brewing you coffee. You should wash everything with hot soapy water every time you use it. It may look clean if you just rinse, but it’s not. Coffee oils cling, taste bitter, and can ruin your perfect cup of coffee.

Every day, all over the world, millions of people start their day by drinking coffee. Aaah! So good! Nothing like that first cup, right?

There are many variations of this popular beverage that have been tried and perfected over the years, undoubtedly by you and people you know. In fact, the simple act of coffee consumption has truly become an art form. Think about it: coffee drinkers routinely consume iced coffees, mochas, cappuccinos and literally hundreds of other varieties and recipes of this caffeine-driven energizer. Even for those people who prefer decaffeinated coffee, the act of drinking coffee is also an art that delivers the pleasing taste without the caffeine jolt.

So then, is it surprising that the result of this love affair with the many flavors of coffee has led to coffee becoming another ingredient in a wide variety of cooking recipes? No surprise at all. The result is that these recipes are anything but ordinary! Perhaps you are not the type of person who will pour your morning cappuccino into a meat loaf or baked bean recipe. Or freeze leftover brewed coffee in ice cube trays to use later as seasoning. Will it surprise you to learn that many top top chefs do this and much more with coffee? Why? Because of coffee’s hint of bittersweet chocolate, touch of berry, whiff of roasted nuts and red wine. These flavors and scents make coffee a fantastic cooking ingredient.

How do chefs use coffee in cooking? For example, they substitute brewed coffee (partially for the most part) for stock or water in stews, sauces and even baked beans. Coffee grounds make a terrific dry rub. Coffee grounds seal in the meat’s juices and help to caramelize it. The result is a juicier and tastier piece of meat with a beautiful color on the outside that makes the dish very appealing to the eye.

Still not convinced? Let’s look at some cooking with coffee 101 tips:

1. Pair coffee with flavors that are strong and flavorful such as beef, pork or chicken. This is important. Coffee should not overpower the meat aroma and taste; but enhance it. A coating of coffee and other spices tenderizes a cut of meat. Result: a more succulent and tasty main course.

2. Coffee is, quite simply, a spice in the kitchen. Cooks use rubs, marinades and sauces in cooking because they add a delectable complexity to grilled meats and keep them moist. Coffee punctuates its distinctive taste into soups, stews, and tomato sauce. Through experimentation, you will learn to use just the right amount of coffee to add that special flavor that makes an ordinary dish truly unforgettable!

3. Use coffee in both ground and brewed forms for cooking. Ground coffee is great for rubs and marinades. Brewed coffee is the perfect addition to stews or sauces. It makes sense, doesn’t it? It is easier to add brewed coffee to a sauce and prevent problems with “grainy” sauces or marinades.

4. Have fun cooking with coffee and don’t be afraid about getting creative with coffee! Use your favorite flavor of coffee in your recipes. When you experiment with a new type of flavor taste it brewed first to understand its flavor components and choose the right amount of coffee for the recipe. There is no magic rule of thumb for what works or does not work in “coffee cuisine.” Most regular black coffees pair well with citrus, cinnamon, allspice, cloves, salt, garlic, ginger and pepper. Flavored coffees pair well with similar flavors added to the marinade or sauce. For example, pumpkin spice coffee will go well with a pumpkin soup or pie. Remember, the idea is for coffee to enhance the flavor of the dish you are preparing, not to dominate it.

Cooking with coffee has become mainstream. It used to be that coffee cuisine was reserved only to chefs employed by exclusive restaurants, resorts, or those attending specialty cooking schools. However, this has changed completely over the past decade. Celebrity chefs use coffee in their cooking regularly and feature coffee in their recipes regularly. With more than 900 unique flavors present in coffee, according to coffee experts, chefs like the idea of using coffee in their cuisine to add variety to their dishes and come up with endless delectable menus. Of course, to get the best results use freshly roasted top quality specialty coffee preferably delivered to order from a gourmet coffee source.

Examples of coffee in recipes include,

Butter-smoked, espresso coffee-rubbed venison whose rub includes finely ground espresso mixed with salt, ancho chile powder and ground black pepper. Or pork tenderloin encrusted in a rub of ground coffee and black peppercorns for a beautiful crust with brown edges. Rolling filet mignons in freshly ground espresso beans before grilling will make heads turn from the delicious taste and beautiful finish on the meat.

Another regular practice quite common in the South is to add brewed coffee to chili, or use coffee in braising liquid for brisket. Or coffee as a savory ingredient in red-eye gravy. Many chefs add about 2 quarts of brewed coffee to 4 gallons of stock to start reducing it to demi-glace to add depth and richness to the stock.

Remember, use coffee as a spice in moderation and you too will succeed with coffee cuisine. Next time you go to a restaurant and taste a particularly delicious stew or sauce, ask if it includes coffee as an ingredient. The answer may surprise you.

So, what about drinking a delicious cup of Mexican Altura Superior gourmet coffee? Bon Appetit and enjoy your coffee!

If your like 8 million other Americans in the morning you need a cup of coffee to start your day. The jolt of caffeine seems to get us going. You may be getting more from that cup of coffee than you think. Coffee has been found to be a great source of disease fighting antioxidants.

Studies shows coffee is the Number one resource of antioxidants in the American diet. Americans obtain more of their antioxidants from coffee than any other nutritional source. Not anything else comes close.

Antioxidants are found purely in many foods and beverages and are thought to present health benefits in preventing diseases such as heart disease and cancer by combating cellular injury caused by free radicals in the body. Free radicals are destructive substances that are created through regular bodily processes.

Is it true that coffee provides m ore antioxidants Than Fruit?

Fruits and vegetables are hailed as the richest sources of antioxidants, but studies shows that coffee is the chief supply from which most Americans get their antioxidants. Researchers say elevated antioxidant levels in foods and beverages don’t all the time turn into high antioxidant levels in the body. Potential health benefits of antioxidants depend mostly on how they are absorbed and used by the body, and that’s a procedure that is even now inadequately understood by researchers.

Researchers calculated the top sources of antioxidants based on the average U.S. per capita ingestion of 100 food and beverages containing the compounds. The outcome showed that based on both antioxidant content per portion size and occurrence of consumption, coffee came out on top, topping other popular sources of antioxidants, such as tea, chocolate, and fruit.

Where do Americans get their antioxidants? After coffee, the research showed the other top 10 sources of antioxidants in the American diet were:Black tea, Bananas, Dried beans, Corn, Red wine, Beer (lager style), Apples, Tomatoes,and Potatoes.

Researchers reveal both caffeinated and decaf versions of coffee seem to supply like amounts of antioxidants. But they say these outcomes shouldn’t be interpreted as an justification to boost your every day java dose for your health’s sake.

It is often said that coffee addicts always drink there coffee straight. However, most of the times this is not the case as coffee has more blends and flavoring than wine. So, cast off all your confines and enjoy nature’s gift with 101 different ways.

All one cup coffee makers and coffee machines seem to have an inexhaustible amount of creativity. One particular blender had made a unique Indonesian blend by combining Sumatran and Papua New Guinea beans. From this unique blend, not only do we get to know that the blend is a delicious full body brew, but also that coffee was grown in Papua New Guinea.

Out of all the Indonesian coffee beans, the Sumatran coffee beans can be used for making many different kinds of blends. Making a fifty-fifty mixture of Sumatran coffee beans and Columbian Patron can make a perfect blend. This blend is a tasty, smoky dark roast that results in a perfect blend.

Another exciting treat about coffee blends are their flavorings. By adding different flavors like vanilla, almond and cherry to Brazilian coffee, you can easily sweeten the brew and soften the acid present in it. You can even bring an ordinary cup of coffee to the level of a decent cup by just adding a banana or hazelnut flavoring. One truly international breakthrough is the Tahitian vanilla latte.

If you are making the Mocha then you will have a wide variety of chocolates to match the flavor of the coffee bean. You can easily enhance a foreign blend by adding melted dark chocolate and stirring it well in the Yemeni. You can try out an American roast with a bit of Ghiradelli milk chocolate on those when you would prefer a lighter coffee.

Coffee is quite a delightful drink because there are endless variations of what you can do with it. These variations are not limited to just the beans, flavorings or roast. You can also use different kinds of liqueur and liquor to spice up your cup of coffee.

You can add desert pears, brown sugar and a hearty helping of rum to a full-bodied Jamaican that can serve as a solid base. To make things more interesting you can add apricots in place of pears and brandy in place of rum. For those who like getting intoxicated and stay sober with the same drink, the Amaretto’s sweetness makes a delicious counterpoint to the Costa Rican blend.

One traditional favorite of those who like their coffee cut are cocoa and coffee. However, this doesn’t mean that you will have limited choices. Mexican coffee and cocoa beans can be partnered up and make a delightful treat for summer or winter. No matter how you take it, hot or cold, it is always a tasty treat to have.

Most trendsetters of coffee confection don’t stop there and often tend to go an extra mile. One coffee drink that has been served by the daring innovators is the frozen cappuccino. On a warm day the frozen cappuccino will wake any sleepy head. If you want to spice up your coffee then just add chocolate mint flavoring to it.

A poor quality bean can often be understood with the nutty flavor that is present in it. However, you can be a bit of an adventurer and try the Macadamia coffee. You can try it with or without chocolate. There have been many instances where raspberry and coconut additions have also been tried but it is always better to work up to it mainly because your cup of Joe should still taste like coffee.

In the end don’t start complaining about your regular cup of Joe. When you leave the world of purism, there are always certain risks that come with it.

Many people worry about the negative effects of coffee, but experts now say that coffee is much healthier for you than you might think. In fact many experts who recommend that you drink one glass of red wine a day are now also recommending that you get a daily dose of coffee as well. So why has coffee gotten such a bad rap over the years, when it clearly potentially has so many heath benefits? Well one of the main reasons is that people enjoy it. Let’s face it, we have been trained over the years to think that anything we enjoy eating or drinking is automatically bad for us, and anything that does not taste very good, or that we do not enjoy consuming must be good for us.

Steak and doughnuts bad, broccoli and brussel sprouts good, or so we have been told. And while we’re not going to tell you that doughnuts are suddenly good for you, the fact of the matter is that coffee is full of antioxidants, mainly a very beneficial natural antioxidant named chlorogenic acid, and also contains many very important minerals such as zinc, iron, and potassium. The other problem people have with coffee is course that it contains relatively high amounts of caffeine. People are worried about getting addicted to the caffeine, and also about what kind of negative effects the caffeine may have. Caffeine however is fine in moderation, and also people need to separate the effects of the drug caffeine from the positive benefits of the beneficial compounds contained in the coffee.

People have separated in their minds the potentially negative effects of the alcohol in red wine, and have now correctly recognized that when consumed in moderation red wine can have a wide range of potential health benefits. Coffee needs to be viewed in the same way, ignoring the potential health benefits from all of the antioxidants and minerals contained in a piping hot cup of coffee would be to your detriment.

One thing to keep in mind is that you should stay away from the dark roasts, as these coffees are the least healthy, so a generally good rule of thumb is that the darker the coffee is, the less healthy it will be. This is because the longer the coffee is roasted, the more of the antioxidants and minerals are stripped away, and eventually all that is left is the caffeine.

If you love your coffee, you will love dishes made from coffee. There are many dishes that use the wonderful taste of coffee as their main component. Let your coffee maker help you prepare your meals.

Most people think of using coffee to make desserts-and there are great recipes for that-but coffee adds a distinctive flavor to many other dishes as well. You can make barbecue sauces and glazes for meats, and put coffee in chili and pot roast recipes, to name a few.

Just as you use other fresh ingredients in your recipes, you should be sure the coffee you use is fresh. Either buy freshly ground coffee or grind your own, with your coffee grinding machine. If the recipe calls for brewed coffee, brew it just before you use it; don’t use your leftover coffee for this. Most of the recipes using coffee use coffee that is 2-3 times stronger than drinking coffee, since the flavor is going to be blended. So here are a few of the wonderful recipes using coffee:

Coffee Meatloaf Sauce: Add a tablespoon of instant coffee to a blend of the following ingredients: a quarter cup of water, a half a cup of ketchup, a quarter cup of dry red wine, a quarter cup of Worcestershire sauce, two teaspoons of vinegar, an ounce of margarine, two tablespoons of lemon juice and a teaspoon of brown sugar. Cook your favorite meatloaf recipe, but after about 1/2 hour of cooking, pour this sauce over it and continue baking for 45 minutes more at 375 degrees (190C) for tender, delicious meatloaf.

Espresso Brownies: Gently heat a cup of sugar, a quarter teaspoon of salt, and a stick and a half of butter in a sauce pan; add a teaspoon of vanilla, four ounces of chopped, semi-sweet chocolate and stir until melted in. Add a tablespoon of dark roast coffee. If you would like to add a crunch, add two teaspoons of espresso granules. Mix everything together and let cool, fold in three eggs and a cup of flour. Pour into a rectangular baking pan, bake for 30 minutes and set out to cool. Perfect brownies every time!

Black Russian Cake: Make dark chocolate cake mix, your own or from a box, and add a cup of vegetable oil, a package of instant chocolate pudding, four eggs, and a half a cup of creme de cacao. To this mix, add a cup of Russian coffee. (A cup of black coffee with an ounce of vodka and an 1/2 ounce of Kahlua added.) Beat well and put into a tube pan and bake for 45 minutes. Your guests will love this switch from Black Forest Cake.

You can even enjoy great cocktails using coffee; Kahlua is only one of many. If you want to be able to add coffee to just about everything you like, try making your own coffee syrup.

There’s even a recipe for coffee syrup. Combine a cup of sugar with a cup of double strength Colombian coffee. Boil, stirring constantly until the sugar dissolved. Lower heat, simmer and stir for three minutes, then cool. You can put this flavoring into almost any of your favorite dishes and add the special touch of coffee.

Are you ready for Christmas? What about thanking that new customer, or client? Okay, I will stop trying to stress you out, as I am sure that you get the point. You need a way to thank people but not blow the budget. Solution: Gift baskets!

When you think gift baskets, what are they filled with? My favorite baskets are filled with coffee, cookies and chocolate, topped with a perfect bow and just waiting to be unwrapped. But really, that is only the beginning. There are hundreds of vendors that fill gift baskets with everything from spa treats, to doggy items. Some vendors let you pick the items that you want to put in them! So how do you pick the perfect gift basket for the people that you love? Here are three easy to use ways.

1. Pick a gift basket that reflects what they care about. Are they into “green” living? Then choose a basket that feature Fair Trade and Organic items like coffee, mugs and gifts from Nectar of Life Coffee Company. Or perhaps they are a lover of fresh fruit, wine, nuts, and vegetables. Then a basket from Harry and David would be a fantastic choice. Pre-Made gift baskets can range in price from $19.00- $200.00 +. The benefits of gift baskets are a huge time- savings and you can have them shipped with a custom card directly to that special someone.

2. A second option is to build a basket on your own. I know it sounds daunting, but it can be very easy, and you can enjoy a cost savings. The price range for this option is about $20.00-$200.00 +. One negative aspect is that you will have the shipping or delivery hassle to deal with. If you don’t price around, it could eat whatever cost savings from your merchandise. Should you choose to build your own gift basket here are some simple guidelines to get you going.

A. You will need a theme-based basket or box (a photographer, for instance would be able to use a photo box; a fisherman, a tackle box; a child could use a fabric lined basket as a toy box, etc.)

B. After establishing your base pick three “big” items that flow with the theme. Let’s stick with the photographer. For this person, choose a camera case, lenses for their camera, a flip style photo album, or if you have money, a camera or lens that they have mentioned.

C. Then pick four smaller items. For a fisherman, this might include lures, a fly- fishing reel, multi-tool, pliers, flashlight, a pen sized pole (available at Wal-Mart, Joe’s and other sporting goods stores), and a waterproof zippered pouch. These are just a few suggestions.

D. As a final touch include small snacks, trinkets or edibles that tie your gift together. For a child, a few ideas would be fruit roll-ups, jewelry, die-cast cars, hair ties, fancy shoelaces, or their favorite candy (as approved by their parents).

E. Use glue dots (available at Michaels or local craft stores) to secure all items together. Don’t get out-of-control one or two per item is all that is necessary. Put the big items in first. Then medium sized items, and the small items as filler around the bottom. Think pyramid as you are assembling the basket.

F. Last, purchase a basket bag, or if you are ambitious, a roll of basket wrap. Bring the corners to the top and secure with a small section of ribbon.

G. For the crowning jewel, a bow at the top will create a gift that is both festive and elegant.

3. Suppose you have a good idea of what you want, and would like to incorporate things that you have purchased. If you just don’t have time or inclination to assemble the basket yourself, then check locally. Many times there are gift basket companies that can both assemble and attach a bow to a basket that you have otherwise created. This option ranges in cost from $25.00- $100.00 depending on how much work, and materials you use.

Gift baskets can incorporate a number of ideas, and goods. They are very functional and enjoyable. All age ranges, and interests can be covered and encompassed in just one gift.

Everyone wants a great smile. Healthy, nice teeth are very important in today’s society. They could land you the job of your dreams, or even that dream date. So how do you prevent stains on your teeth? There are many factors that cause your teeth to look yellow and unattractive.

The number one reason for stained teeth is tobacco. Whether you chew or smoke it will leave your teeth looking yellow, and these stains are very hard to remove. Other culprits are soda, coffee, teas. Colored juices, red wines, blueberries and curry powder are other causes. Anything that will stain your carpet will stain your teeth as well.
Another cause of teeth becoming yellow is aging. As you age the enamel on your teeth becomes worn down. Enamel is the other layering on your teeth that protects them. When this is worn down, the yellowish tint then shows through.
 
You can prevent the stains from happening by brushing two to three times a day, using an electric toothbrush is more effective than a manual toothbrush. Brushing your teeth too hard will damage your enamel, so make sure you are only doing enough to get your teeth clean and not over doing it.
 
Flossing is important as well. If you look at a stained tooth you will notice that at the edges that is where the most staining is. This is because plaque sits between the teeth and the bacteria just keeps building. By limiting plaque buildup you are limiting stains as well.
 
Like mentioned before, the number one reason of stained teeth is smoking. So if you want to get rid of those yellow tints quit smoking. If you don’t only want to quit it for a great smile do it for your health.
 
When drinking a beverage like soda or juice that can stain your teeth try using a straw. This will eliminate the direct staining to your teeth. If you’re drinking coffee or tea, try only doing it in a sitting compared to sipping throughout the day. Make sure after drinking these beverages you brush your teeth. If you cannot brush your teeth at that time, then try to rinse your mouth.
 
Having a regular check up from your dentist is key in maintaining white healthy teeth. Dentists have the special tools to remove stains and plaque build up that sit on your teeth. Do not try to use your own methods to clean your teeth. You dentist can also use bleaching methods that are effective in just one visit. Using baking soda can scratch your teeth making it easier to produce a stain.
 
If you want to try to remove stains yourself, make sure with your dentist it is safe. You can try using products such as teeth whitener and stain removing toothpastes. You can also try Crest White Strips MultiCare. This product is great and only takes 5 minutes. These strips are also great for sensitive teeth, and you will see results in less than a week!