If you’re like I was when I was affected by, you want to find a cure for as soon as possible. Here are a few tips and tricks you can use to get the problem resolved now. Don’t put treatment off another day!
-Exercise lightly every day.. You can take a 20 – 30 minute long walk around the neighborhood two days a week and that will be sufficient.
-Use an icepack on the affected area up to five times daily.. Apply off and on for 15 – 20 minutes each time.
-Take a warm bath with the affected area submerged in water.. Make sure the water is warm, not hot. Hot water can further damage the tissue in the recovery process. This will reduce pain, irritation, and itching.
-Increase your fiber intake.. Fiber can be found naturally in many foods, whole grain products are good to eat as they are high in fiber which will soften stool and help with bowel movement.
-Inflamed hemorrhoids respond well to ice pack treatment.. The application of an ice pack can help with the swelling, pain, and itching of hemorrhoids. The best way to do this is to fill a bag with water and let it freeze. Once you have a frozen icepack, apply it to the area that is affected for 15-20 minutes. Repeat this process up to five times a day.
-Avoid drinking soda as well as any other product containing caffeine.. Coffee, soda, and energy drinks can all prolong the hemorrhoids and work against curing them. Also alcoholic beverages will delay the recovery of hemorrhoids. Beer, wine, and liquor should be avoided until the hemorrhoids are clear. Lastly, you should avoid eating any citrus fruits. Fruits like lemons and limes will actually be working against the treatments you are doing to cure the hemorrhoids.
A cure for hemorrhoids is simple and the methods have been proven to work by scientists. I can tell you from personal experience that these are some of the tips that helped me along the way. The best thing you can do is stop procrastinating and start putting some of these tips into action to get your hemorrhoids out of the way as soon as possible… so avoid the pain, itching, and embarrassment and get your hemorrhoids cured now!